THE BIG UNLOCK by Laura L. Rubin is subtitled “Liberate Your Creativity Through Mindful Journaling.” Rubin, creative coach and founder of mindful writing company AllSwell Creative, provides tons of prompts and encouragement. She divides her book into four (increasingly deeper) sections: Living Unlocked; Make Yourself Comfortable; Having a Blast; and Digging In; within these sections, “each chapter can stand on its own.” Examples of specific prompts include: “Make a list of songs on your life soundtrack. What's on your personal playlist? What memories do you associate with each song? Why did you choose them?” OR “When was the time you didn't follow the rules … and the outcome was beneficial?” OR “Try writing a letter from your loved one to you. Use your imagination to tune into their voice. What do you think they’d like to communicate?” Throughout she advocates for personalizing each suggestion like her 4x4x4 plan (write for four minutes a day for four days a week for four weeks) which can adjust to 6x6x6 or 5x3x5 or 9x3x8, and so forth. Rubin says, “Essentially, write into any resistance. … All of this is an experiment, an exploration. Just bring your attention back to the page and keep going.” That is wonderful advice, and I would echo her call to “let yourself be curious. … “dog-ear, underline, annotate. But, most of all, enjoy.”
Monday, June 8, 2026
Friday, January 5, 2024
1000 Words by Attenberg and The Perfect Story by Eber
THE PERFECT STORY by Karen Eber is another excellent work which describes “How to Tell Stories that Inform, Influence, and Inspire.” Eber begins by stating the storytelling is “an art that is grounded in science” and she outlines several facets of stories: connection builders, change agents, memorable, reinforcing values, and interactive. All of her chapters (e.g., Storytelling with Data) have a summary and a storytelling interview to accompany them. This text is filled with vignettes which aptly illustrate the power of storytelling and checklists to help with creation and implementation. To learn more, see her TedTalk which has over two million views:
Thursday, January 12, 2023
Write for Life by Julia Cameron
Tuesday, September 20, 2022
Smart Brevity to better communicate
Monday, April 4, 2022
Dear Freedom Writer
I was surprised to learn that The Freedom Writers’ Diary was banned in 2008 - I hope to highlight more titles that have been challenged since April is National School Library Month.
Sunday, June 27, 2021
Reclaim Joy by Emine Rushton
RECLAIM JOY by Emine Rushton is subtitled “A guided journal to discover simple pleasures every day.” We know that journaling is an effective stress reducer and this book is full of colorful illustrations and numbered prompts. There are many examples to draw your own ideas (e.g., “take this book outside before breakfast and color in the sun as it appears in the sky today.”) Plus, there is a big emphasis on movement, on various senses (“write down all the layers of sound in your world”), and on reflection (take the same picture in each of four seasons and then journal about the changes). I love the action orientation: “open your wardrobe and pull out the first item of clothing your heart is drawn to. Wear it today!” Truly, a fun book to explore and turn to repeatedly throughout the year.
Welcome to Continuing the Conversation!
We are in the midst of migrating book reviews to this new blog. To see past reveiws and comments, please visit Book Talk ... A Conversation...
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HEART OF A STRANGER by Angela Buchdahl is certainly in contention for my favorite book of the year. That is a surprise because this is the ...
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MRS. ENDICOTT'S SPLENDID ADVENTURE is the latest historical fiction from Rhys Bowen ( In Farleigh Field ). She is a personal favorite a...
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EAT YOUR ICE CREAM by Ezekiel J. Emanuel offers “Six Simple Rules for a Long and Healthy Life.” Emanuel, a bioethicist and professor at the...
